Your Holistic Fitness Lifestyle Awaits

Fulcrum is more than a gym. It’s more than a bootcamp or class. It’s a comprehensive fitness method for all levels and all body types. Get strong for life, in Portland OR.

Start by scheduling a free phone consult.

WHAT MAKES US DIFFERENT

Four athletes doing squats in Portland gym

OUR UNIQUE APPROACH

Our signature training system teaches you safe, Functional Fitness—that sweet spot where you are strong and flexible enough to confidently handle any challenge life presents.

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TONS OF SUPPORT

We’re not here to wear you down. We’re here to build you up! We believe everyone deserves personal guidance—whether you’re brand new, just getting back to it, or an old pro. 

Four athletes are training in workout classes Portland

3 TYPES OF TRAINING

All our workouts are rooted in personal training—so you work closely with coaches in all formats:1:1 Training, Small Group Training (up to 4 people), and Team Training (up to 20 people)

ONE KICK-ASS COMMUNITY, TWO LOCATIONS!

Two athletes posing outside the Portland gym - Fulcrum Fitness

NE MLK

Our flagship training space is conveniently located on NE MLK. Learn more about this location and see the schedule.

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Seven athletes with masks on outside the Portland gym - Fulcrum Fitness

SE HAWTHORNE

Our indoor/outdoor setup is right in the shadow of Mt. Tabor. Learn more about this location and see the schedule

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READY TO GET STARTED?

Three athletes doing one leg squats in workout classes Portland

LEARN THE FULCRUM FITNESS DIFFERENCE

There is more to health than meets the eye. At Fulcrum we strive to create an environment where you can improve your physical, mental, and social well being. Our gyms are welcome to people from any walk of life, background, or ability. You are welcome here.

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“I’ve seen results from working out with this group in less than three weeks!” - Kerstin H.

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FIND YOUR COMMUNITY

We love the neighborhoods our gyms are in and are proud to be a reflection of where we are. Many of our members live close by and use the gym to get to know their neighbors and make new friends. It’s not uncommon to see Fulcrum members grabbing a beer after an intense workout, going on a group hike on a summer Saturday, or competing in an obstacle race together. Come meet your new FitFam.

-> Meet our Community

“The best gym I've ever been to. From Day one I felt comfortable, and I'm not a gym-rat. The trainers are completely accepting, everyone is welcome.” - Rich R.

Two athletes are smiling in fitness conditioning classes

EXPERIENCE PERSONALIZED TRAINING

There is no one-size-fits-all solution for long-term sustainable fitness. That’s why our approach is personalized to your unique needs. Whether you’re working with a Coach 1:1, in a Small Group, or Team Training session you will get individual attention and customization unique to the Fulcrum experience.

-> Learn more about Fulcrum Fitness

“I love this gym! I have been going here for two years and love how strong and fit I've become. They do a great job of working with your current abilities and altering workouts to fit your needs.” - Sam W.

GET FIT.

Fulcrum Fitness training increases your strength and stamina, helps you sleep better, and gives you more energy throughout the day.

HAVE FUN.

Fulcrum Fitness members motivate each other, build friendly bonds, and enjoy a community of high-energy, healthy fun.

KICK ASS.

You have the potential to be unstoppable. Working out with us boosts your confidence and helps you conquer life!

THE FULCRUM BLOG

Portland Gyms Blog | Gyms in Portland, OR | Fulcrum Fitness
Fulcrum’s Approach to Optimizing Fitness: A Holistic Journey
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Crush Your Day with This 15-Minute Farmer's Carry Workout
Crush Your Day with This 15-Minute Farmer's Carry Workout

Want to build serious strength for everyday tasks in just 25 minutes? This AMRAP (As Many Rounds As Possible) workout is designed to improve your cardio, build functional muscle, and leave you feeling powerful.

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Step Up Your Game: A 12-Minute AMRAP Hiking Workout for Hikers and Adventurers ️
Step Up Your Game: A 12-Minute AMRAP Hiking Workout for Hikers and Adventurers ️

Hey hiking enthusiasts! Feeling those pre-hike jitters? Want to make sure you're absolutely trail-ready? This 12-minute AMRAP (As Many Rounds As Possible) workout is designed to target all the key muscle groups you'll use to conquer the trail.

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12-Minute Floor Press Workout: AMRAP Challenge
12-Minute Floor Press Workout: AMRAP Challenge

Ready to torch some serious chest and tricep muscles? This quick and dirty AMRAP (As Many Rounds As Possible) workout will have you pushing your limits in just 12 minutes.

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Build a Strong Back with this 20-Minute Inverted Row Blitz
Build a Strong Back with this 20-Minute Inverted Row Blitz

Are you ready to sculpt a stronger, more defined back? This quick and effective workout focuses on the inverted row, a fantastic bodyweight exercise that targets your lats, traps, and biceps. In just 20 minutes, you'll get your back burning and build some serious pulling power.

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Get Those Hamstrings Screaming: 20-Minute Romanian Deadlift (RDL) Workout
Get Those Hamstrings Screaming: 20-Minute Romanian Deadlift (RDL) Workout

Are you ready to fire up your posterior chain? Today's quick and dirty workout focuses on the Romanian Deadlift (RDL), a fantastic exercise for building strong, sculpted hamstrings and a powerful core. In just 20 minutes, you'll be feeling the burn and building some serious lower body strength!

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Mastering the Essentials: Fulcrum Fitness's Approach to Barefoot Shoes for Strength Training in Portland, Oregon
Mastering the Essentials: Fulcrum Fitness's Approach to Barefoot Shoes for Strength Training in Portland, Oregon

Embracing the barefoot shoe movement in the context of strength training signifies more than a mere fashion statement; it's a dedication to enhancing your training outcomes by promoting natural foot movements and health.

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Footwear and Functional Strength Training: Where to Begin?
Footwear and Functional Strength Training: Where to Begin?

Finding the right fit for your shoe can be more difficult than just googling “best workout shoe”.  Educating yourself about the different categories of functional strength training shoes and also taking into account the activity you’re doing is key to optimizing your decision for footwear.

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Fueling Your Fitness: What to Eat After a Workout for Optimal Recovery
Fueling Your Fitness: What to Eat After a Workout for Optimal Recovery

Post-workout nutrition plays a crucial role in recovery and muscle replenishment. In this guide, we'll explore the best foods to consume after different types of workouts, ensuring you make the most out of your hard work in the gym or during intense circuit training.

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Unlocking More Time in Your Day: How Fulcrum Fitness Makes Working Out Convenient and Efficient
Unlocking More Time in Your Day: How Fulcrum Fitness Makes Working Out Convenient and Efficient

Unlocking More Time in Your Day: How Fulcrum Fitness Makes Working Out Convenient and Efficient

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READY TO GET STARTED?

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It’s hard enough to fit exercise, nutrition, and sleep into your busy schedule -- who has time for stretching? ⠀ - ⠀ The truth is, just 10 minutes of stretching a day can have a profound impact on your health. It may seem like you’re jus
Fulcrum is so much more than a gym ... it's a fitness community! You may have a community centered around your kids’ school, your church, or your neighborhood -- our community is centered around fitness, health, and fun. It's part of what makes
I'm not sure who coined the phrase "Go where you're celebrated--not tolerated," but I can tell you that we only have a finite amount of time on this earth, so I know I prefer to spend it with people who challenge me to be better and always
It’s a good day to be gay! We had the BEST time hosting @out.athletics yesterday. Thank you everyone who came out to support! Fundraising update coming sooooon!! . . . . . . . #outathletics #outfoundation #lgbtqia #fitfam #swuadgoals #fundrais
You probably know that a regular exercise routine builds muscle, helps control your weight, and can decrease your risk of cardiovascular disease — but did you know exercise also improves your brain function? Just 20 minutes of exercise can im
To celebrate Black History Month, we sat down with a few of our BIPOC athletes here at Fulcrum to spotlight Black experiences in athletics. Thank you to Karol, Adrian, and Walt for sharing your stories. Read it here: https://loom.ly/DLAqIPs #blac